Recover Faster

For every athlete what you do before and after your training is just as important as during your training. That is why our app will help you track your Recovery & Readiness details. 

The following details inputed in the app will make sure you are providing your body with the right ingredients for success:

  • Hydration

  • Meals

  • Snacks

  • Sleep Duration

  • Sleep Quality

  • Relaxation 

  • Stress

  • Function

  • Movement Prep

  • Movement Recovery

For those athletes who are unfortunately sidelined due to an injury. We have a clinic full of highly trained healthcare practitioners in Chiropractic, Acupuncture, Massage, Naturopathy and Kinesiology to get you back on the field again.

Our clinic also offers the most advanced healthcare technologies including Bioflex Laser Therapy, Myovision Surface EMG and Dynamic Spinal Scans, Metascan Dynamic Gait Scan, Ultrasound, IFC electrotherapy, DOC Computerized Spinal Decompression to help you recover faster. 

We also offer complete Exercise Rehab protocols for every sports injury to give you the right self care routine and back to competition. 


MONDAY          9:00am to 6:00pm

TUESDAY          7:00am to 7:00pm

WEDNESDAY    7:00am to 7:00pm

THURSDAY       7:00am to 7:00pm

FRIDAY              7:00am to 7:00pm

​SATURDAY        9:00am to 5:00pm

        SUNDAY                      closed



102-1625 Oak Bay Ave. 

Victoria, BC    V8R1B1

Tel: 250-382-7246


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